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Jeera Aloo (Roasted Potatoes with Cumin)
Jeera Aloo (Roasted Potatoes with Cumin)

Before you jump to Jeera Aloo (Roasted Potatoes with Cumin) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Several foods actually do improve your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.

Green tea is fantastic for moods. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps improve your mental sharpness while calming the rest of your body. You probably already knew it is not hard to be healthy when you consume green tea. And now you are aware that green tea can help improve your mood also!

As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to jeera aloo (roasted potatoes with cumin) recipe. To cook jeera aloo (roasted potatoes with cumin) you need 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Jeera Aloo (Roasted Potatoes with Cumin):
  1. You need 250 gms potatoes boiled and cubed
  2. Use 2 tbsp Oil
  3. Get 1 Onion finely chopped
  4. Get 1 tsp Ginger Garlic paste
  5. Get 1 Green chilli finely chopped
  6. You need 1/4 tsp Turmeric powder
  7. Prepare 1/2 tsp Red chilli powder
  8. Provide 1/2 tsp Pepper powder
  9. Get 1 tsp Cumin powder
  10. Use 1/2 tsp Coriander powder
  11. Prepare As needed Salt
  12. Take 1 tsp kasthoori methi leaves crushed
  13. Use 1 tbps Coriander leaves chopped finely
  14. Provide 1/2 tsp Mustard seeds
  15. Take 1 tsp Cumin seeds
Instructions to make Jeera Aloo (Roasted Potatoes with Cumin):
  1. Boil the potatoes peel them and cube into pieces. Keep aside. - - Heat oil in wide kadai add mustard seeds. Once mustard seeds crackled completely add cumin seeds.
  2. Add chopped onion. Saute for a bit add ginger garlic paste and green chilli. Once the raw smell goes off, reduce the flame. - - Add all the masala powders one by one and mix with another hand. Don't burn the masala. Add salt and Kasturi methi leaves, saute a bit.
  3. Now add the cubed potatoes and mix it carefully don't break the potatoes. - - Roast for another 5 minutes in medium flame and stir every one minute. Garnish with coriander leaves and serve hot with any rice or roti.

Notes: Jeera Aloo also can be served as snack or chat drizzling with whipped yogurt and tamarind chutney. Make sandwiches, use left over Roti or Paratha and roo Aloo. Jeera Aloo is a typical vegetarian Indian dish which is often served as a side dish and normally goes well with hot puris, chapatti, roti or dal. Its main ingredients are potatoes (aloo), cumin seeds (jeera) and Indian spices. Jeera aloo is potatoes cooked with cumin seeds.

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