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Roasted Potatoes with Carrots
Roasted Potatoes with Carrots

Before you jump to Roasted Potatoes with Carrots recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that actually can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you wish to combat depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let’s go back to roasted potatoes with carrots recipe. You can have roasted potatoes with carrots using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Roasted Potatoes with Carrots:
  1. You need 3 red potatoes
  2. You need 1 sea salt (to taste)
  3. Prepare 1 ground black pepper (to taste)
  4. Take 1 tbsp chopped parsley
  5. Get 1 garlic powder (to taste)
  6. Use tsp thyme
  7. Prepare 2 sliced carrots
  8. You need 1 tbsp butter (I used coconut oil)
  9. Take 1 mozzarella cheese (to taste)
  10. Get 1 foil paper
Instructions to make Roasted Potatoes with Carrots:
  1. Preheat oven at 350°
  2. Clean and cut in bite pieces your potatoes and in slices your carrots.
  3. Put them in the foil paper add seasonings, butter or coconut oil and close the foil paper and put them in a pan in the oven for 1 hour.
  4. Take them out after the hour, check if they are done, add some cheese on top and put them 5 more minutes in oven or u till cheese is melted. Enjoy!!!

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