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Pan roasted potatoes and beef steak……… #pass_on_button
Pan roasted potatoes and beef steak……… #pass_on_button

Before you jump to Pan roasted potatoes and beef steak……… #pass_on_button recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

It’s easy to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods also. It’s not difficult to feel low when you are starving! The reason these grains are so good for your mood is that they are easy to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pan roasted potatoes and beef steak……… #pass_on_button recipe. To cook pan roasted potatoes and beef steak……… #pass_on_button you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Pan roasted potatoes and beef steak……… #pass_on_button:
  1. You need 1 kg Irish potatoes
  2. Use 1/2 tsp paprika
  3. You need 1/2 tsp tumeric
  4. Provide 1/2 tsp garam masala
  5. Use cube Small chilly
  6. Take Salt
  7. You need Cooking oil
  8. Provide 2 cloves garlic
Instructions to make Pan roasted potatoes and beef steak……… #pass_on_button:
  1. Peel, slice your potatoes into two or desired size………pre boil the in salt for 10mins(make sure you don't over cook)…….drain the water set a side………in a pan fry garlic, add tumeric, paprika,garam masala, salt and chilly cube(optional)……..that oil mixture pour into the preboiled potatoes……give them a good mix with a spoon
  2. In the same pan put your oiled potatoes to roast under medium heat………pour the remaining oil from potatoes……..keep turning them side to side till they brown well each side…….when ready remove from heat
  3. Serve them with your favourite accompaniment……I like mine with beef and kachumbari……..enjoy

Indeed, pan-seared steaks have several distinct advantages over grilled steaks—enough that there are times when given the two choices, I'll choose On top of that, pan-searing affords you the opportunity to add your own flavorings in the form of aromatics. Serve with a simple steak sauce and a classic side like roasted potatoes. Steaks are like wine - the more you spend, the better they are. Juicier, more flavour, more tender, no random bits of sinew throughout. This steak marinade makes steaks juicier and enhances the flavour rather than overpowering the natural flavour of beef!

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