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Before you jump to Rosemary Roasted Potatoes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to rosemary roasted potatoes recipe. To cook rosemary roasted potatoes you only need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Rosemary Roasted Potatoes:
- Prepare potatoes medium size or 8 small potatoes
- You need olive oil
- Prepare Salt
- Take Ground black pepper
- Provide dried rosemary
Steps to make Rosemary Roasted Potatoes:
- Cook the unpeeled potatoes in salted water. Test if potatoes are cooked using a fork. If potatoes are soft when fork pierces potatoes then they are cooked.
- Cover a tray with foil and place the potatoes on top evenly spaced. Next smash potatoes using bottom of a bowl or plate.
- Preheat oven to 220c.
- Season the potatoes with olive oil, black pepper, rosemary and salt.
- Bake until golden brown. I didn't take note of the time but I cooked the potatoes for over 45 minutes so the skin becomes crispy. Halfway through cooking I did drizzle a little more olive oil, you can chose not to if you prefer. Enjoy.
Rosemary-Roasted Mashed Potatoes. this link is to an external site that may or may not meet accessibility guidelines. Rosemary Roasted Potatoes - the easiest and best roasted potatoes with garlic, rosemary and butter. A perfect side dish for everything! Last weekend, I went up to the bay area to attend a good. Does anyone reaaaaaaally know what a fingerling potato is?
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