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Before you jump to Slow cooker chickpea and lentils recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
It’s not hard to drive away your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can really help to better your mood. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are easy to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to slow cooker chickpea and lentils recipe. You can have slow cooker chickpea and lentils using 27 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Slow cooker chickpea and lentils:
- Prepare Vegetables
- Take 1 large onion, chopped
- Use 4 clove garlic minced
- Prepare 1/2 head cauliflower chopped
- Prepare 1 cup frozen peas
- You need 2 medium carrots diced
- Prepare 1 thumb size ginger diced
- You need 1 tsp salt
- Provide Spices
- Take 1 tsp chili powder
- Use 1 tsp ground turmeric
- You need 1 tbsp Chole masala
- Get 1 tsp ground coriander seed
- Provide 1 tsp garam masala
- Use 1 pinch hing (asafoetida)
- Get Proteins
- You need 2 can chickpeas (or 1 cup dried and prepared)
- Get 1 can lentils (or 1/2 cup dried and prepared)
- Take Sauce
- You need 1 can coconut cream (400mL)
- Get 140 grams tomato paste
- Get Tempering
- You need 1/4 tsp hing
- Provide 1 tsp cumin seed
- Take 1 tsp mustard seed
- Provide 10 curry leaves
- Provide 2 tbsp ghee
Instructions to make Slow cooker chickpea and lentils:
- Saute vegetables in slow cooker with lid on for first 5min. Take lid off and stop when cabbage has wilted down.
- Add proteins, spices and sauce ingredients to slow cooker. Cook hi for 4 hrs.
- In a small pan heat ghee on medium high heat. Add remaining tempering ingredients and heat with stirring for about 2 min/until very fragrant. Add to slow cooker.
A recipe roundup of slow cooker chicken recipes, including shredded chicken, chicken and rice dinners, whole chicken in the slow cooker That's right — your slow cooker isn't just for big, tough cuts of meat. Bring these to your next tailgate and your friends will love you forever. These lentils are slow cooked with a variety of herbs and vegetables, including tomatoes, onions, celery, and bell pepper. Add peppers, garlic, garam masala and sesame seeds and cook until peppers begin to soften. Slow-Cooker Curried Lentils With Chicken and Potatoes.
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