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Slow Cooker Mac and Cheese
Slow Cooker Mac and Cheese

Before you jump to Slow Cooker Mac and Cheese recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a great source of protein.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to slow cooker mac and cheese recipe. To cook slow cooker mac and cheese you need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Slow Cooker Mac and Cheese:
  1. Prepare sauce
  2. Use 3 tbsp butter
  3. Take 1/2 tsp dry mustard
  4. Use 1/8 tsp nutmeg
  5. Provide 1/4 tsp chili powder
  6. Take 1/4 tsp onion powder
  7. Prepare 3/4 tsp salt
  8. Use 1/4 cup flour
  9. Provide 3 cup milk
  10. Prepare 2 cup or 200 g shredded old cheddar cheese
  11. You need 1/4 cup grated parmesan cheese
  12. Provide 2 cup macaroni, uncooked
Steps to make Slow Cooker Mac and Cheese:
  1. I like this method because you don't steam up your kitchen with boiling pasta water, and the macaroni seems extra rich and cheesy.
  2. Melt butter in saucepan, whisk in dry ingredients and cook' stirring, 1 minute.
  3. Gradually stir in milk and cook, stirring, til bubbling and thickened.
  4. Remove from heat and stir in cheeses.
  5. Pour into 3 1/2 quart slow cooker and stir in uncooked macaroni. Cook on high for 1 hour, until bubbly and macaroni is soft. Don't overcook unless you want brown crusty bits around the edge.
  6. Variation - Mac and Cheese with Sweet Potato and Chicken.
  7. Peel and dice 1 small sweet potato, and cook in 1 cup boiling chicken stock til tender, 4 min. Use the cooking liquid to replace some of the milk, and proceed as above, adding the sweet potato and 1 cup shredded cooked chicken with the macaroni.
  8. The sweet potato is so well hidden in the cheese that even veggie haters will eat it!

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