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Before you jump to One pot broccoli cheddar soup recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Your mood can actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are aware that green tea helps you to lift your moods too!
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to one pot broccoli cheddar soup recipe. To cook one pot broccoli cheddar soup you need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare One pot broccoli cheddar soup:
- Use broccoli chopped
- Prepare butter
- Provide flour
- Get onion chopped
- Get half and half
- Prepare chicken or vegetable broth
- Get carrots shredded in food processor
- Provide shredded cheddar cheese
- Get Salt & pepper
- You need Bread bowl for serving optional
Instructions to make One pot broccoli cheddar soup:
- In a large pot sauté butter, carrots, and onion for a few minutes
- Add flour, then slowly stir in half and half and broth, bring to a simmer for 5-10 minutes on low heat
- Mix in broccoli, salt, and pepper, simmer 10-15 minutes on low heat
- Add cheese, stir until melted and serve
Grey could eat this tomato basil soup every meal of the. Heavy Cream makes my Instant Pot Broccoli Cheddar Soup, very rich and creamy. No need to simmer the soup to thicken after pressure release just to heat up the cream. For weight watchers and fat calorie counters, if you want to use half and half to reduce fat content. By :The Rootitoot Cookbook by Ruth McCusker.
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