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Before you jump to Delish Broccoli Cheddar Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can actually make you feel terrible! The reason these grains can improve your mood is that they are not hard to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to delish broccoli cheddar soup recipe. To cook delish broccoli cheddar soup you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Delish Broccoli Cheddar Soup:
- Provide Butter
- Prepare Yellow onion
- You need Garlic
- Get Italian seasoning
- Use Flour + 3 more tablespoons
- Get Milk
- Take Chicken broth
- Use Heavy cream
- You need Finely chopped broccoli
- Use Salt and pepper
- Take Cheddar cheese
Steps to make Delish Broccoli Cheddar Soup:
- Melt the butter in a skillet on medium heat. Add the onion and cook for 5 minutes. Add garlic, Italian seasoning, and flour. Cook for three minutes stirring CONSTANTLY.
- Slowly, whisk in the milk, chicken broth and broccoli cook, stirring frequently until it boils lightly and thickens
- At this point, I transferred to a crock pot. I cooked on high for about 2 hours until broccoli became tender. Then, stir in the heavy cream.Then, I added a whole bag of cheddar cheese, about 2cups. I cooked on low for about 20 minutes more. Add the salt and pepper.
About X-times better than the usual gluey stuff you get in. Broccoli cheddar soup recipes like this one are ideal for cold, winter days– also a great way to introduce kids to broccoli. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Broccoli cheese soup is the perfect thing to make when it's cold. My easy Broccoli Soup is a simple Cream of Broccoli Soup that's thick and creamy with an extra hit of flavour from cheddar cheese! Don't forget warm crusty bread for dunking! Creamy, extra cheesy Broccoli Cheddar Soup loaded with broccoli.
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