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Before you jump to Broccoli Chedder Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to consume. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you feel better. They fill you up better and that can help improve your moods also. Feeling starved can really make you feel terrible! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to broccoli chedder soup recipe. You can have broccoli chedder soup using 10 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Broccoli Chedder Soup:
- Prepare 1 tbsp melted butter
- Prepare 1/2 medium onion, chopped
- You need 1/4 cup melted butter
- Get 1/4 cup flour
- You need 2 cup half and half cream
- Provide 2 cup chicken stock
- Provide 2 head broccoli chopped
- Use 1 cup carrots shredded
- You need 1/4 tsp nutmeg
- Use 8 oz cheddar cheese
Steps to make Broccoli Chedder Soup:
- Saute onion in butter. Set aside
- Cook melted butter and flour using a wisk over medium heat for 3 - 5 minutes. Then add half & half
- Add chicken stock, let simmer
- Add broccoli, carrots and saute onions. Cook on low heat for 15 minutes add salt and pepper to taste
- Stir in cheese and nutmeg. Serve with cut up baguette and enjoy
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