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Mexican Casserole with ground beef in slow cooker
Mexican Casserole with ground beef in slow cooker

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Cold water fish are excellent if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you fight back depression.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mexican casserole with ground beef in slow cooker recipe. You can have mexican casserole with ground beef in slow cooker using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mexican Casserole with ground beef in slow cooker:
  1. Get extra lean ground beef
  2. You need medium onion chopped
  3. Use small green bell pepper chopped
  4. Take kidney beans, undrained
  5. Take diced tomatoes, undrained
  6. Prepare tomato sauce
  7. Get water (1 ounce)
  8. Prepare reduced sodium taco seasoning
  9. You need chili powder
  10. Take instant rice uncooked
  11. Prepare shredded cheddar cheese
Instructions to make Mexican Casserole with ground beef in slow cooker:
  1. Brown ground beef and onion in nonstick skillet.
  2. Combine all ingredients in slow cooker, except rice and cheese.
  3. Cook on low for 4-8 hours.
  4. Stir in rice, cover, and cook until tender.
  5. Sprinkle with cheese.
  6. Cover and cook until cheese is melted.

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