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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Green tea is wonderful for moods. You were just waiting to read that, weren’t you? Green tea is found to be packed full of an amino acid called L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps raise your mental focus while calming the rest of your body. You were already aware that green tea could help you feel healthier. Now you know it can help improve your mood as well!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. You can cook broccoli cheese soup using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Broccoli Cheese Soup:
- Provide Fresh broccoli, use only the top and dice small
- Get Carrots, diced
- Get Water
- Provide Butter
- You need Minced dried onion
- Use White pepper and salt
- Get Garlic powder
- Get Cheddar cheese soup (Campbell's 10.5 oz)
- Prepare Cream of celery soup (Campbell's 10.5 oz)
- Prepare Milk
Instructions to make Broccoli Cheese Soup:
- Heat butter and water in a large covered pot.
- Add broccoli, carrots, and spices. Stir and cover. Cook over medium heat until softened…stirring as needed (about 5 minutes)
- Add soups and fill 2 cans with milk and add.
- Stir well to combine and continue cooking over low heat. Stirring frequently so it doesn't burn on bottom.
- Another 10-15 minutes should be good, but can go longer if you want the veggies softer.
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