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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Cold water fish are excellent if you are wanting to feel happier. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can earnestly boost your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. To make broccoli cheese soup you need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli Cheese Soup:
- Prepare butter
- Provide cold butter, cubed
- Prepare yellow onion, diced
- You need sliced leek, white part only, well rinsed
- Use sea salt
- Provide cracked pepper
- Use fresh grated nutmeg
- Take garlic, minced
- Get fresh thyme, chopped
- You need vegetable broth
- Take each heads of broccoli florets, chopped
- Provide heavy cream
- You need grated cheddar
- Take flour, use rice flour for gluten free
Steps to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
Broccoli cheese soup, in case you needed reminding, is going to bring several good things into your life: a delicate start of butter and garlic and onions, a silky-smooth soup base, little bite-sized bits of. In the world of cheaty foods, broccoli cheese soup has always seemed like one of the cheatiest. There's nothing wrong with owning it: Cheese is delicious, and not every single lunch has to be virtuous. I put potatoes and chicken in it one time to experiment and it was delicious! This soup is good I'm so many ways!
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