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Before you jump to Cheesy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do elevate your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be really great at beating back depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming some eggs to feel better!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cheesy broccoli soup recipe. To cook cheesy broccoli soup you need 12 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to cook Cheesy Broccoli Soup:
- Get 1 small broccoli florets chopped
- Take 25 grams French/Long beans chopped
- You need 1 onion chopped
- Use 2 garlic cloves chopped
- Get Salt to season
- Get Crushed black pepper to season
- Take 25 grams spinach chopped
- Get 100 grams gruyere/cheddar cheese grated
- Get 10 mili litre heavy creme (Optional)
- Provide 1 spring cilantro to garnish
- Get 300 mili litre vegetable:chicken stock
- Take 1 tablespoon unsalted butter
Instructions to make Cheesy Broccoli Soup:
- Melt the butter in a pot
- Add and sauté the garlic and onion for 2 minutes
- Add the beans next and sauté for 2 minutes
- Add the broccoli florets followed by spinach leaves. Sauté 2 minutes after adding every ingredient
- Finally add the stock and bring to a boil
- Once on a boil, reduce heat and cook covered till the broccoli turn soft
- Take off heat and blend smooth using an immersion or a regular blender
- Turn the heat on once again and add the seasonings
- Mix and let the soup simmer to reduce and thicken
- Add the cheese and creme before taking off heat. Mix for a minute
- Check the seasoning and adjust before transferring to bowls
- Serve immediately garnished with cilantro
- Watch full recipe video at: https://youtu.be/0EE92TgWyCU
The easiest and the best Broccoli Cheese Soup - this soup recipe is high on the list of our favorites. Super creamy and cheesy this version of Broccoli Cheese Soup will rival many restaurant versions. This creamy and cheesy potato soup with broccoli comes together quickly for an easy and quick weeknight meal that everyone will love. This Cheddar Broccoli Potato Soup (AKA Cheesy Vegetable Chowder) is creamy, comforting and completely delicious! It's a mashup of my favorite Broccoli Cheese Soup and Creamy Potato Soup.
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