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Before you jump to Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
If you would like to overcome depression, try consuming some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to broccoli casserole recipe. You can have broccoli casserole using 7 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Broccoli Casserole:
- You need 2 packages Frozen broccoli
- Prepare 2 can Cream of Mushroom soup
- Take 1 cup mayo
- You need 1 tbsp lemon juice
- Take 1/2 cup grated sharp cheddar
- Prepare 2 oz jar chopped pimento
- Take 1 cup Cheeze-its, crushed
Instructions to make Broccoli Casserole:
- Heat oven to 350°F. Thaw broccoli and drain. Grease dish with butter and pour broccoli into dish. In bowl, mix soup, mayo, lemon juice and cheese. Spoon over broccoli and top with crushed pimentos and cheez-its. Bake for 20 min.
Broccoli Quinoa Casserole - Healthy, cheesy comfort food without any of the guilt! This casserole is made completely from scratch with healthy ingredients - but have no fear - there's plenty of cheese. Broccoli cheese casserole is one of those side dishes that gets gobbled up every time. Y'all are going to love how cheesy and melty and flavorful this low carb broccoli casserole recipe is! This Healthy Broccoli Casserole is quite simple and so delicious.
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