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Before you jump to broccoli spinach cheese soup recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel better. They help you feel full too which can truly help to better your mood. It’s not hard to feel a little bit off when you feel hungry! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to broccoli spinach cheese soup recipe. You can cook broccoli spinach cheese soup using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook broccoli spinach cheese soup:
- Get 2 cup of milk i used 2%
- Take 1 3/4 cup cheddar cheese or any kind you like
- Provide 1/2 cup broccoil
- You need 1/3 cup spinach
- You need 1/2 tsp salt
- Get 1/4 tsp black pepper
- Provide 1/4 cup frozen corn - optional if wanted
- Use 1 tsp 1/8 italian seasoning
- Get 2 1/2 tbsp flour or corn starch
- Take 1/2 onion chopped
Steps to make broccoli spinach cheese soup:
- In medium soup pot add 1tbsp butter to pot let it melt then add the chopped onion to pot cook until soft and tender
- when the onion is tender add milk bring it to boil then add the cheese when it completely melted add broccoli and spinach to pot let it cook for 15 minutes then
- In a small bowl mix the flour with about 4 1/2 tbsp milk stir together and add to soup and cook until thickened
- serve and enjoy I hope you like it :)
- oh and also if it's not cheesy enough add about 1/4 cup of more cheese to it
This quick and easy broccoli spinach soup is a delicious way of including more veggies in your diet. Especially if you aren't too keen on these. No need to go out to a well known bread company, this copycat broccoli cheddar soup is incredibly smooth, rich, and full of great broccoli cheese flavors! Watch the video, plus check the tips for the best broccoli cheddar soup ever. Deglaze the saucepan with broth and cream, bring to a boil and season.
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