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Before you jump to Cheesy Broccoli Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. A number of foods really do boost your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, you may be surprised to find out, are wonderful at combating depression. Just be sure that you don’t get rid of the egg yolk. The yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating a few eggs to jolly up!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to cheesy broccoli casserole recipe. To make cheesy broccoli casserole you only need 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Cheesy Broccoli Casserole:
- You need 32 oz frozen bagged broccoli cuts
- Prepare 2 cup crushed Ritz crackers
- You need 2 can broccoli cheese soup
- You need 1/2 cup melted butter
- You need 1 salt and pepper to taste
- Provide 1/4 cup sour cream
- You need 2 beaten eggs
- Take 1 1/2 cup shredded cheddar cheese
Steps to make Cheesy Broccoli Casserole:
- Preheat oven to 350°f.
- Mix broccoli, 2 cans of soup, 2 eggs, salt and pepper, sour cream, and 1 cup of crackers.
- Spread into 11x13 pan and top with melted butter.
- Top with shredded cheese and remaining crackers.
- Bake for 45 min.
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