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Before you jump to Fish masala with onion tomato tasty tasty recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to fish masala with onion tomato tasty tasty recipe. You can cook fish masala with onion tomato tasty tasty using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Fish masala with onion tomato tasty tasty:
- Get fish bonless
- Get Salt
- Provide Lemon juice
- Get Chat masala
- Use Red chilli powder
- Take Haldi (Turmeric)powder
- Get Onion chopped
- Provide Tomatoes chopped
- Take Green chilli chopped
- Use Coriander leaves chopped
- Use Oil for fry as shallow
- You need Green onion green part chopped
Steps to make Fish masala with onion tomato tasty tasty:
- Wash fish and merinet ( add salt red chilli powder black pepper coriander powder haldi powder grind garam masala cumin powder ginger garlic paste green chilli paste chat masala (mix well keep aside 1hour
- Take pan add oil and fry fish piece keep aside
- Take pan add 2tbs oil add onion tomato green chilli green onion still fry soft well add salt lemon juice mix well add fish piece mix coriander leaves chopped for garnish minutes slow flame ready to serve with paratha enjoy with your family take care eat well buy see you again next recipe
Then add onion tomato gravy, add tamarind juice, salt, cook this and add boiled daal, put the lid on let it comes to boil, switch off the flame. Onion masala dal is a simple dish yet delicious because of the seasoning/ tadka that is used with this dal. It is spicy and served in dhabas. http Side gravy for biryani is an easy Indian food recipe that is prepared with onions, tomatoes, coconut, khus khus and spices. Mkaes for a tasty side with biryani. This is the full-on maximalist tomato salad: tossed gloriously with red pepper, feta, dill, cucumber, and olives.
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