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Before you jump to Easy Tasty Ham Pizza Toast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Nuts, along with raising your mood, can be a superb source of protein.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to easy tasty ham pizza toast recipe. To cook easy tasty ham pizza toast you only need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Easy Tasty Ham Pizza Toast:
- Get 4 Bread slices
- Use 8 Ham slices
- Prepare to taste Ketchup
- Get to taste Mayonnaise
- Take 8 Cheese slices / Shredded cheese
- Provide to taste Parsley
Steps to make Easy Tasty Ham Pizza Toast:
- Place bread slices on the baking tray.
- Paste ketchup on the surface.
- Put ham slices on it.
- Put mayonnaise on it.
- Cover with sliced cheese or sprinkle shredded cheese.
- Bake at 200℃ (392℉) for 15 mins. *until the bread's surface becomes light brown.
- Sprinkle parsley and done!
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