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Before you jump to Tasty sabzi recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been trained to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not only that but nuts, specifically, are a fantastic source of protein.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to tasty sabzi recipe. To make tasty sabzi you only need 4 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Tasty sabzi:
- Provide 500 gm.arvi two medium onion two tomato green chilies
- Prepare Arvi bhujia
- Get 500 gm Arvi
- Provide Simple vegetable
Steps to make Tasty sabzi:
- First fry arvi in oil
- Then keep it out in a.bowl
- Make simple gravy like other gravies
- When oil comes out add the fry arvi into the gravy
- Keeep them cook in low flame till arvi tender
Chana Dal ki aasan aur chatpati sabzi. Watch this Masala TV video to learn how to make Aalu Sabzi and Bihari Murgh Recipes. Our product range includes a wide range of Tasty Sabzi Masala, Sabzi Masala, Organic Sabzi Masala and Govind Ji Sabzi Masala. Learn to cook How to make tasty Aalu Sabzi Recipe by chef Rida Aftab at Masala TV show Tarka. Learn to make Dahi Sabzi easily with Samta Sagar.
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