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Tasty lauki
Tasty lauki

Before you jump to Tasty lauki recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been taught to believe that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nutritious and good for us to consume. There are some foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

It’s easy to fight your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you feel happier. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel low when you feel hungry! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to tasty lauki recipe. To cook tasty lauki you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Tasty lauki:
  1. Use 2 chopped onions
  2. Get 2 chopped tomatoes
  3. Use 2 capsicum cut into sliced
  4. Provide 1 onion cut into sliced
  5. Provide 2 tbsp gram flour
  6. Take 1 big size lauki cut into round piece
  7. Prepare 1/2 tbsp turmeric powder
  8. You need To taste red chilli powder, salt
  9. Prepare 1/4 tbsp gram masala
  10. Get 1/2 tbsp coriander powder
  11. Prepare 1/2 tbsp meat masala
Instructions to make Tasty lauki:
  1. Heat a pan and roast it gram flour.
  2. Then in a mixing bowl add lauki, gram flour,oil, turmeric powder, red chilli powder mix well.
  3. Heat a pan add oil to spread it then shallow fry lauki heat a pan add oil then add onion stir it then add tomatoes stir it until soft.
  4. Then add onion and capsicum saute it add coriander powder,red chilli powder, meat masala,garam masala mix well then add shallow fry lauki and little water cover the lid for 10,15 minutes on medium flame.
  5. Lauki is ready to serve.

Enjoy tasty loki chana dal dish. See more ideas about Indian food recipes, Vegetarian recipes, Recipes. This everyday lauki chana dal is now even easier to make thanks to the instant pot and my Lauki chana dal is a soul-soothing, heart-hugging kind of dal. Yes, eating this dal is basically the equivalent. Easy Lauki Paratha recipe - made with fresh bottle-gourd (lauki), spices and whole wheat flour.

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