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Before you jump to Tasty Lentil-Carrot-Tuna salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. Some foods really do raise your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be astonished to discover, are fantastic at battling depression. Just make sure that you do not throw out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be great for boosting your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a couple of eggs to jolly up!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to tasty lentil-carrot-tuna salad recipe. To make tasty lentil-carrot-tuna salad you only need 6 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Tasty Lentil-Carrot-Tuna salad:
- Get brown lentils, soaked in water the night before
- You need carrot
- Provide tuna in sweet-sour sauce
- Take Salad dressing (your fave type, i show mine below)
- Provide salt
- Provide dried dill
Steps to make Tasty Lentil-Carrot-Tuna salad:
- I sheredded the raw carrot. I cooked the soaked lentils in slightly salted water until tender. I arranged them on the plate, put the tuna on top, then the salad dressing and i added some dried dill on top.
- This is my fave salad dressing, it's not really a mayo, it has a sweet taste plus mustard taste
Who knew that a recipe using canned lentils and canned tuna could be so. Recently summoned the courage to experiment with Indian spices and was pleased that the results were pretty tasty. Secret to a great lentil salad - cook lentils in a simple flavoured broth or marinate canned lentils. I was actually contemplating making this recipe just about how to make the tasty lentils, rather than a salad recipe. But at the last minute, I couldn't resist all that bright colour and the overall deliciousness.
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