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Before you jump to Healthy Tasty Dalia😋😋 recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is really good for your mood. You just knew green tea had to be mentioned, right? Green tea is high in a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew that green tea helps you become better. Now you are well aware that it helps you to lift your moods as well!
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to healthy tasty dalia😋😋 recipe. You can cook healthy tasty dalia😋😋 using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Healthy Tasty Dalia😋😋:
- Use dalia
- Get mix vegetables (optional)
- Prepare chana dal(soaked in water)
- Get desi ghee
- Prepare dhaniya powder
- Provide water
- Take Cumin seeds(zeera)
- Prepare Salt
Steps to make Healthy Tasty Dalia😋😋:
- Take a pressure cooker, turn on the flame.
- Add 2 tablespoon desi ghee when it hot add cumin seed let it crackle, add soaked chana dal and dhaniya powder roast for at least two minutes.
- Now add dalia, Water and salt.
- Pressure cook it for 4 whistles, after 4 whistles put 2 tablespoon ghee. Serve the hot delicious tasty meal.
Daliya is low in fat & cholesterol, high in iron & fibre, good in carbs. often recommended to growing up kids or people recovering from illness. Both the recipes are easy, tasty and shared with step by step photos. Pulao in a healthier avatar, make this Dalia Pulao for your kid's tiffins with loads of veggies and nutritious dalia. Healthy and Tasty Dalia (Porridge), Good for all ages. This Recipe will be helpful for the ones looking for full meal during Diet.
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