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Quick and tasty chicken
Quick and tasty chicken

Before you jump to Quick and tasty chicken recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. Some foods really do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is truly great for your mood. You were simply expecting to read that here, weren’t you? Green tea is rich in a particular amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you become healthier. Now you know green tea can help you be happier too!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to quick and tasty chicken recipe. You can cook quick and tasty chicken using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Quick and tasty chicken:
  1. Prepare chicken breast
  2. You need garlic
  3. Prepare paprika
  4. Provide pepper
  5. Prepare oyster sauce
  6. Take soy sauce
  7. Use coriander seed
  8. Provide sesame
  9. You need sweet chili sauce
  10. Provide all purpose flour
  11. Get lime
  12. Get Vegetable oil
Instructions to make Quick and tasty chicken:
  1. Garlic and coriander seeds are crushed by mortar or anything you have at home
  2. In a large bowl, place chicken and marinade ingredients. such as garlic, paprika, pepper, oyster sauce, soy sauce and coriander seed, mix thoroughly and allow to marinate for 10 minutes
  3. Place the plain flour in a large tray or bowl. Add chicken pieces and the marinade and use your hands to put and press the liquid and flour together around the chicken to form a craggy coating.
  4. Fill a wok or saucepan to about 1/3 capacity with the vegetable oil. Heat over high heat. The oil is hot enough for frying or when a wooden spoon dipped into the oil forms small little bubbles. Shake excess flour from the chicken pieces. Cook chicken pieces in 2-3 minutes or until golden and cooked through. Drain on chicken paper.
  5. In a clean wok or pan over medium heat, add the sweet chili sauce and sesame seeds and lime. Simmer for about a minute. Add the chicken pieces and toss until evenly coated. Sprinkle with sesame seeds and chopped green onion and serve.

Try our speedy midweek meal ideas, from a quick sweet and sour chicken to wholesome ramen or vibrant salads. Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine. QUICK and EASY cheesy bruschetta chicken cutlets! These quick chicken dinners recipes are perfect for a stress-free weeknight meal. Or get our new cookbook Insanely Easy Chicken Dinners , which is packed with the best chicken dinners our kitchen has ever produced.

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