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In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Your mood can really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is rich in a specific amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods also!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to makhmaly chicken bukhara / tasty delicious recipe recipe. To make makhmaly chicken bukhara / tasty delicious recipe you only need 20 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Makhmaly chicken bukhara / tasty delicious recipe:
- Prepare 1/2 kg chicken bonless cubes
- Use 1 egg
- Provide 2 tsp ginger garlic paste
- Get 2 tsp salt
- Use 2 tsp red chili powder
- You need 1 tsp coriander powder
- You need 1 tsp fenugreek leaves
- You need 2 tsp cornflar
- Provide 2 tsp flour
- You need 1 tsp grind garam masala
- Provide 3 tbs cream
- Get 15 cashwnut paste
- You need 4 green chili
- Provide 1/2 cup curd
- Prepare 2 onion paste
- Prepare 3 tomato paste
- Prepare 1/2 cup oil
- Prepare Oil for fry
- Get 1/2 tsp turmeric powder
- Take leaves Some coriander
Steps to make Makhmaly chicken bukhara / tasty delicious recipe:
- Merenate chicken add ginger garlic paste 1 tsp salt and 1tsp red chili powder 1 tsp grind garam masala cornflar and flour and egg mix well and keep in freeze 2_3 hours/ take a pan add oil and fry merenate chicken cubes and keep aside
- Take a pan add oil add onion paste stir fry and add ginger garlic paste stir fry well and add tomato paste stir fry well add salt red chili powder coriander powder turmeric powder stir fry well add fenugreek leaves stir add curd stir cook well add cashwnut paste stir until smooth gravy add fry chicken cubes stir cook add some water and keep slow Flame with cover for 10 minutes
- Now add cream and coriander leaves and keep slow Flame with lid for 5 minutes/ garnish with coriander leaves lemon tomato flawar and ready to serve with paratha
- Enjoy with your family take care eat well see you again with next recipe bye
This is a terrific back pocket quick dinner idea for busy nights that's made with pantry staples. It's quite amazing how so few ingredients can transform into such a tasty sauce for chicken! Simply Recipes Food and Cooking Blog. A flavorful marinade and a quick sear make for easy homemade chicken fajitas—onions and bell peppers help, too. Elise, the fajitas are so tasty!
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