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Before you jump to Tasty Soft Liver recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods really do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you become better. Now you know that applies to your mood also!
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to tasty soft liver recipe. You can cook tasty soft liver using 11 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Tasty Soft Liver:
- Get 1 kg liver
- Provide 500 ml milk
- Prepare 1 onion
- Prepare 1 celery stalk
- You need 2 tomatoes
- Use Half a capsicum
- You need Coriander
- Take to taste Salt
- Get 2 royco cubes
- Use 1 tsp curry powder
- Prepare 1 tbs tomato paste
Steps to make Tasty Soft Liver:
- Wash the liver and cut it into pieces. In a bowl pour the milk. Add the liver into the milk and let it sit in milk for 12-24hrs
- Chop all the ingredients and set aside
- In a pan, add oil and onions, celery and capsicum and stir. Cook until transluscent
- Add the chopped tomatoes. Stir then cover. Let the onions cook on low heat for 5 mins or until the tomatoes cook.
- Add a tsp of tomatoe paste and curry powder and stir
- Add the liver and cover. Let it cook on low heat for 10 mins or until the liver cooks. Add a little water and keep stirring
- Add 2 royco cubes or bullion and salt to taste
- Add the chopped coriander and switch off the fire. Serve with your favourite accompaniment.
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