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Before you jump to Banana apple shake with strawberry icecream recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. Often, if the comfort food is candy or another junk food, this is true. Other times, comfort foods can be very nourishing and good for us to consume. Several foods really do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a fantastic protein food source.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to banana apple shake with strawberry icecream recipe. To cook banana apple shake with strawberry icecream you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Banana apple shake with strawberry icecream:
- You need 5 banana
- Use 1 Apple
- Prepare 2 scoopes icecream
- Get 2 tbsp sugar
- Prepare 1/2 liter milk
Instructions to make Banana apple shake with strawberry icecream:
- Banana and apple peel kar grinder mein daal dain aur sugar bhi
- Phr chilled milk add krain
- Grind kar lain achi tarha glass msi dalain opper sy icecream daal kar serve krain
Their sweet flavors pair together perfectly in a smoothie. And when blended up with a handful of ice and your choice of milk (dairy or plant-based). Banana milkshake recipe - Delicious, creamy and healthy banana shake you can whip up in minutes. You can also add your favorite fruits to this like strawberry, chikoo, avacado. Pour banana shake to serving glasses.
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