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Before you jump to Tasty Fruit salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us think that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin you have, the happier you will feel. Not just that but nuts, specifically, are a terrific source of protein.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to tasty fruit salad recipe. To make tasty fruit salad you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Tasty Fruit salad:
- You need fruit cocktail half tin
- Prepare 1 Apple
- Use 2 bnanas
- You need strawberries 1 cup (small cubes)
- Take Whipped cream 1 Cup or As required
- Prepare Almonds(crushed)for garnish
- Prepare Chocolate chips
Instructions to make Tasty Fruit salad:
- Sb sy phly fruits kaat lyn agr seasonal koi b fruit hai tw is ke ilawa koi or b fruit lay skty
- Agr apki whipp cream sweet hai tw sugar add ni kryn or agr ni hai tw 2 tbsp powder sugar add kar lyn or mix kar lyn
- Sary fruits ko whipp cream myn daal kar mix kar lyn Or apni mrzi sy chocolate chips sy ya crushed amlonds sy ya jaisy b ap decorate krna chahty kar ly…. easy sa yummy salad ready😋
Salads are way to add a tasty twist to them and make them too good to resist for your little child. Because this simple dressing takes strawberries, raspberries, and mangoes to a whole new level. Sweet syrupy honey, fresh tart orange juice. The healthy and tasty fruit salad recipes for kids must include this salad. Things you need We make sure that your kid will love this tasty salad.
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