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Before you jump to Soya Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are good if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can really help you fight depression.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to soya chicken recipe. To make soya chicken you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Soya Chicken:
- You need garlic
- Provide ginger
- Prepare bayleaf
- Take whole shallots
- Prepare star anise
- Take Spring onion
- Take Dark soy sauce
- You need Light soy sauce
- You need Cooking wine
- Take chicken
Steps to make Soya Chicken:
- Wash the chicken propery.Put in a deep pot. Marinade with dark soy sauce.
- Heat pan and add oil. Stir fry garlic, shallots, ginger, bayleaf, star anise until aromatic.
- Pour into the pot. Add water until it covers the chicken. Pour light and dark soy sauce and wine. Cover and simmer for 30 mins. Make sure to turn the chicken after 15 mins to cook and color evenly.
Soya Chicken Stew Recipe Healthy amp Easy Weeknight Dinner. Soy sauce chicken is a clone of a Chinese dish which developed in Hong Kong. This is the best Chinese soy sauce chicken and noodles recipe! Whoa, the flavour in that braising stock is epic! Hong Kong style soya sauce chicken is one of my favourite dishes.
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