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Pork Ribs Stew
Pork Ribs Stew

Before you jump to Pork Ribs Stew recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are terrible and must be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. A number of foods actually do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Cold water fish are great for eating if you want to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

See, you don’t need to eat all that junk food when you wish to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let’s go back to pork ribs stew recipe. To cook pork ribs stew you need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Pork Ribs Stew:
  1. Use Half kg pork ribs
  2. You need Half Yam or Taro
  3. Prepare 1 star anise
  4. Provide 5 slices ginger
  5. Get 5 pcs pound garlic
  6. Use 3 Shallots, cut halves
  7. Get 1 tsp dark soy sauce
  8. Use Half tsp light soy sauce
  9. Prepare 1 tsp cooking wine
  10. Get Half tsp oyster sauce
Instructions to make Pork Ribs Stew:
  1. Peel the skin of taro cut into cubes then wash and drain. Then heat wok and fry yam until golden brown then remove
  2. In same wok stir fry garlic, shallots, ginger and star anise. Then add in ribs. Stir fry until ribs turn golden brown.
  3. Pour cooking wine, light soy sauce. Dark soy sauce, oyster sauce then add a little water. Cover and simmer until ribs half done. Then add in yam and simmer again until done

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