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Before you jump to Braised Pork in Brown Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
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Grains can be great for overcoming a bad mood. Barley, millet, quinoa, etc are terrific at helping you be happier. They help you feel full also which can truly help to better your mood. Feeling hungry can actually bring you down! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
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The ingredients needed to prepare Braised Pork in Brown Sauce:
- You need pork belly
- Get small potato
- Use carotte
- Prepare ginger
- Prepare spring onion
- Use light soy sauce
- Use dark soy sauce
- Prepare cooking wine
- Take salt
- Take sugar
- Provide anises
- Prepare cinnamon
- Get potato starch
Steps to make Braised Pork in Brown Sauce:
- Cut the pork, potato, carrot in one bite size, slice the ginger, cut the white part of the spring onion, save the green part for decoration later.
- Heat the pot with a little bit oil, add ginger, white part of spring onion, anise and cinnamon, stir frying until they smell fantastic. Add the pork belly, stir frying with middle heat, until a bit golden brown, and the grease of the meat starting come out.
- Add the soy sauce, cooking wine, salt, sugar, stir frying for evenly color the meat. Add hot water to cover the meat. Cover the lid, braise them with low heat.
- Stew the meat for 40 minutes, then the water should be at the half height of meat(during this first 40 minutes, if you find the water decreased a lot, you should add more hot water, if there are too much water, open the lid and braise them with middle or high heat to evaporate the water) add potato and carrots, stir them a bit, cover the lid keep braising for 20 Minutes
- After 20 Minutes you should see the potato are a bit transparent, test them with your fork, if it's very easy to put the fork inside the potato then it's perfectly done!
- Check the sauce, if you have a lot of sauce and they are super watery, open the lid and let them concentrate a bit, if still watery, mix potato starch with 1 or 2 tsp of water, add to the sauce, mix quickly, then you should get creamy, rich sauce.
- Add the chopped spring onion at the top, and enjoy!
Reduce the heat to a simmer. This one pot Braised Pork or French ragout (Blanquette) is the perfect autumn dish to try. This recipe use a braising technique (a mix of lightly brown meats. These simple braised pork chops are flavored with a tangy sauce. Ingredients for the braised chops include garlic, brown sugar, onion, and mustard.
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