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Onion egg omelet (improved juicy version)
Onion egg omelet (improved juicy version)

Before you jump to Onion egg omelet (improved juicy version) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are bad for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are a number of foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, in addition to raising your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to onion egg omelet (improved juicy version) recipe. To cook onion egg omelet (improved juicy version) you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Onion egg omelet (improved juicy version):
  1. Use Main
  2. Prepare 1 big purple onion, chop into small bit
  3. You need 3 egg
  4. Use Other
  5. Take 1 white pepper powder (optional)
  6. Get 2 tbsp cooking oil
  7. You need 1 tbsp light soya sauce
Instructions to make Onion egg omelet (improved juicy version):
  1. Crack egg into bowl. Add light soya sauce. Beat the mixture.
  2. Heat cooking oil in frying pan using low heat. Stir fry onion till cooked but not browned so to retain its moisture.
  3. Pour egg mixture over onion forming a round pizza shape. Flip the edge on 4 sides to form a square shape so as to cover the uncooked egg in the center. Flip the omelet over when underside is slightly browned. Cut into bite size with spatula.
  4. Place the onion omelet onto plate. Sprinkle some white pepper powder over it. Ready to serve with porridge.

Omelets are ideal for those Easy prep and construction don't mean you can't linger over the meal—take a cue from the French and serve this savory mushroom and onion omelet. With egg lot of tomato green Chile onion corrirnder leaves all cut into small peace's and salt Kindly note vegiterian version is cheela.it has its own name.by saying it omelet it becomes Slices of vine-ripe tomato can improve any omelette IMHO. Regardless of whether there are other. Combine eggs, salt substitute, and minced onion. Heat olive oil in a medium skillet over medium heat.

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