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Before you jump to Keto waffles recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to keto waffles recipe. You can cook keto waffles using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Keto waffles:
- Prepare 6 large eggs
- Provide 6 ounces light cream cheese
- Use 1 healing tbsp Splenda
- Get 6 tbsp flour of choice (almond or coconut for keto) I used regular AP flour
- Take 1 tsp baking powder
- Prepare 2 heaping tbsp coconut oil
- You need Cooking spray for waffle iron
Steps to make Keto waffles:
- Blend all ingredients in blender. Don’t overfill iron cause it’ll puffy up as it cooks.
- Follow instructions for iron and cook until golden brown. Top with sugar free syrup or whatever else you like!
Growing up in my house, we had one of those multi-purpose sandwich grills with interchangeable plates. These keto waffles, or chaffles, are made with a surprising ingredient. A lovely breakfast recipe for Keto waffles (or Chaffles as they're lovingly known) that includes one of my favorite breakfast foods! These Keto Waffles are an amazing low carb breakfast recipe. These Keto Waffles are so easy to make and the perfect low carb breakfast when you're craving crispy and fluffy waffles.
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