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Before you jump to Bak Kwa Homemade recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. And now you know it can help you be happier too!
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to bak kwa homemade recipe. You can cook bak kwa homemade using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Bak Kwa Homemade:
- You need mince pork (not too lean)
- Take sugar
- You need five spice powder
- Take chinese cooking wine
- Prepare oyster sauce
- You need fish sauce
- Use light soy sauce
- Get sesame oil
- You need red food colouring
- Prepare Black pepper
Instructions to make Bak Kwa Homemade:
- Using small pan, still all seasonings together making the sugar has melted into sticky, thick sauce. Let it cool before adding to the mince pork
- Put all the seasoning into the mince pork. Mix it until combine and let it marinate overnight in the fridge.
- Preheat the oven 100 C. Prepare a baking sheet large enough to fit into the oven.
- Take about 500 g of mince pork each time and place in the middle of the baking sheet. Cover with a large sheet of plastic or plastic wrap before using the rolling pin to flatten the minced pork into a large thin layer.
- Use a spoon dipped in some cooking oil to smooth those parts that uneven.
- Bake at 100 C for 60 - 90 minutes. Just in case the minced meat mixture drippings, put an oven tray resting at the bottom of the oven.
- The cooked meat should be nice and dry. When it is cool enough to handle, cut each sheet of meat into 6 pieces.
- Turn on the grill 200 C, transfer the meat and parchment paper to a broiler pan and grill for 5 minutes.
- Remove from oven. Flip slice of meat over with a pair of tongs. Return pan to the oven for another 5 minuutes.
- Remove and cool completely on a wire rack.
- Enjoy
Bak Kwa or Rou Gan is a sweet-salty dried meat which is similar to jerky. It is usually made with pork, chicken or beef and hugely The price of Bak Kwa is crazily expensive during Chinese festive season. The beauty of making your own homemade bak kwa is that you know exactly what goes into it. This way, you can omit using any colouring and preservatives in the bak kwa. I learnt this bak kwa recipe from one of my ex-neighbour, who has kindly given me permission to Be careful to watch over the Bak Kwa constantly when grilling at high heat.
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