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Before you jump to Kai Lan with carrots recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to consume. There are some foods that really can boost your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Green tea is truly good for your mood. You were simply waiting to read that, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that it helps you to raise your moods too!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to kai lan with carrots recipe. To cook kai lan with carrots you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Kai Lan with carrots:
- Take Main
- Get 300 grams hong kong kai lan, cut into bite size, keep stems and leaves separate
- Take 1 carrot, sliced thinly
- Prepare Other
- Get 3 tbsp light soya sauce
- Get 4 tbsp cooking oil
- Get 4 tbsp water
Steps to make Kai Lan with carrots:
- Heat cooking oil in frying pan using low heat. Stir fry carrots and kai lan stems till almost done.
- Add in kai lan leaves. Stir fry using medium heat till leaves almost done.
- Add in water and light soya sauce. Stir fry till all well cooked.
Synopsis: Preschooler Kai-lan shares Chinese and American cultures with viewers, as well as the Mandarin language. The play-along series features interactive exercises and magical stories of Kai-lan and her animal friends. Watch Ni Hao, Kai-Lan full episode online free watchcartoononline. Storyline: Preschooler Kai-lan shares Chinese and American cultures with viewers, as well as the Mandarin language. The play-along series features interactive exercises and magical stories of Kai-lan and her animal friends.
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