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Before you jump to Chinese Crispy Five Spice Chicken Wings recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, try some of these.
Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that applies to your mood too!
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chinese crispy five spice chicken wings recipe. To cook chinese crispy five spice chicken wings you need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Chinese Crispy Five Spice Chicken Wings:
- Take 8-10 Chicken Wings
- Use Marinade (mix well in a bowl);
- Get 1 Tbsp Light Soy Sauce
- You need 1 Tbsp Rice Vinegar
- Take 1 Tbsp Lime Juice
- Take 1 tsp Sugar
- Get Coating (mix well);
- You need 1 tsp Chinese Five Spice
- Provide 1/2 tsp Salt
- You need 3 Tbsp Corn Flour
- Prepare 1 cup Cooking Oil (shallow frying)
Steps to make Chinese Crispy Five Spice Chicken Wings:
- Marinate the chicken in soy sauce, vinegar, lime juice and sugar for 30 minutes.
- When ready, prepare 1 cup of oil on medium heat. Coat the chicken wings with flour and fry them 3 minutes per side, 6 minutes total.
You can never have enough chicken wings recipes! That's one of my favourite mottos. They are great for entertaining and for footy night and I am yet to meet someone who doesn't. The dish takes chicken wings and marinates them in a mixture of garlic, sugar, five spice, fish sauce, soy sauce and sweet chilli sauce for an Oriental flair. Arrange the marinated chicken on the prepared baking tray.
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