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Before you jump to Chinese Crispy Five Spice Chicken Wings recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. There are some foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, on top of improving your mood, can be a great protein source.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to chinese crispy five spice chicken wings recipe. You can have chinese crispy five spice chicken wings using 11 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Chinese Crispy Five Spice Chicken Wings:
- Take 8-10 Chicken Wings
- You need Marinade (mix well in a bowl);
- Take 1 Tbsp Light Soy Sauce
- Take 1 Tbsp Rice Vinegar
- You need 1 Tbsp Lime Juice
- Take 1 tsp Sugar
- Get Coating (mix well);
- Prepare 1 tsp Chinese Five Spice
- Use 1/2 tsp Salt
- Take 3 Tbsp Corn Flour
- Use 1 cup Cooking Oil (shallow frying)
Instructions to make Chinese Crispy Five Spice Chicken Wings:
- Marinate the chicken in soy sauce, vinegar, lime juice and sugar for 30 minutes.
- When ready, prepare 1 cup of oil on medium heat. Coat the chicken wings with flour and fry them 3 minutes per side, 6 minutes total.
You can never have enough chicken wings recipes! That's one of my favourite mottos. They are great for entertaining and for footy night and I am yet to meet someone who doesn't. The dish takes chicken wings and marinates them in a mixture of garlic, sugar, five spice, fish sauce, soy sauce and sweet chilli sauce for an Oriental flair. Arrange the marinated chicken on the prepared baking tray.
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