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Long bean with onion
Long bean with onion

Before you jump to Long bean with onion recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

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If you would like to battle depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to long bean with onion recipe. You can cook long bean with onion using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to cook Long bean with onion:
  1. You need Main
  2. Use 200 grams long bean, cut into 1 inch pieces
  3. Take 1 purple onion, small size, cut into thin slices
  4. You need Other
  5. You need 2 tbsp cooking oil
  6. Take 2 1/2 tbsp light soya sauce
  7. Use white pepper powder
Instructions to make Long bean with onion:
  1. Heat cooking oil in frying pan using low heat. Stir fry onion and long bean till cooked. Add light soya sauce and white pepper powder. Mixed evenly.
  2. Ready to serve with rice or porridge.

Our onion plants are easy to grow — just separate and transplant out. Plants arrive as dormant starts — expect. Just not the dreaded kidney bean - however long you cook them for, they'll still end up like little bullets. Use dark muscovado sugar if you don't have any Heat a little oil in a deep sided pan over a medium heat. Fry the chorizo until beginning to brown.

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