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Before you jump to Chinese Chicken in Salted Black Bean Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Your mood can actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know green tea can help raise your mood too!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chinese chicken in salted black bean sauce recipe. To cook chinese chicken in salted black bean sauce you need 17 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Chinese Chicken in Salted Black Bean Sauce:
- Use Chicken Meat (boneless, skinless, cut into bite size)
- Prepare Light Soy Sauce (marinade)
- Prepare Rice Vinegar (marinade)
- Take Corn Flour (marinade)
- You need Cooking Oil (frying)
- You need Sauce;
- You need Garlic (finely chopped)
- Take Shallots (finely chopped)
- Use Red Chilli (finely chopped)
- Provide Salted Black Bean (washed, roughly chopped)
- Provide Light Soy Sauce
- Take Rice Vinegar
- Provide Sugar
- Prepare Cooking Oil (stir frying, optional)
- Take Chives (cut 2 inch lengths)
- You need Spring Onions (cut 2 inch lengths)
- You need Water or Stock
Instructions to make Chinese Chicken in Salted Black Bean Sauce:
- CHICKEN; Marinate the chicken with soy sauce, vinegar and corn flour for 30 minutes. When ready heat the 4 Tbsp cooking oil until hot and fry the chicken until golden brown all over. Remove and set aside.
- SAUCE; if needed add more cooking oil; heat 2 Tbsp of cooking oil until hot. Fry the shallots, garlic and chilli until fragrant. Then add the black beans and fry it for 10 seconds.
- ASSEMBLY; Add the chicken, soy sauce, vinegar, sugar and water (or stock) into the sauce and mix well. Turn off the heat and add the chives. Serve on a plate and garnish with spring onions.
There are a large group of chicken recipes on the blog. Chicken can be fried and toasted with salt and pepper, or fry with lots of aromatics. This authentic Chinese black bean sauce recipe holds the grand secret to making some of the best Ready to make some Chinese Black Bean Sauce? Making your own Chinese black bean paste I also used it in a chicken stir fry and I'm about to pass out from all the awesomeness. Just two spears of broccoli is all you need to.
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