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Before you jump to Grilled Cheese Sandwiches recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, specifically, are a great protein food source.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to grilled cheese sandwiches recipe. To make grilled cheese sandwiches you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Grilled Cheese Sandwiches:
- Provide White sandwich bread
- Get Butter (for spreading)
- Prepare Lunchmeat ham
- Provide Pickles (sliced)
- Prepare Cheese (I do a mixture of shredded cheddar and mozzarella, plus if I want extra flavor I add a little bit of Parmesan)
- Get Mustard (optional)
Instructions to make Grilled Cheese Sandwiches:
- Take out a frying pan and turn fire on medium-low.
- Butter two slices of bread then put the buttered-side face down on the pan. Lay out two pieces of ham, sliced pickles, cheese, and drizzle the mustard over it. Place the other piece of bread on top with the buttered-side facing up this time. Flip on both sides once golden brown.
- When the cheese has melted the sandwich is ready to go. Add some sliced pickles on the side or potato chips and voila! Easy and ready to be eaten in matter of minutes!
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