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Grilled Chicken Quesadilla
Grilled Chicken Quesadilla

Before you jump to Grilled Chicken Quesadilla recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

It’s not hard to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These foods fill you up better and that can help improve your moods as well. Feeling hungry can actually bring you down! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn kicks up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to grilled chicken quesadilla recipe. To make grilled chicken quesadilla you only need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Grilled Chicken Quesadilla:
  1. Use 1/4 c grilled chicken
  2. Provide Taco cheese
  3. Take Ranch dressing
  4. Provide Salsa(of your choosing)
Steps to make Grilled Chicken Quesadilla:
  1. Mix the ranch and, salsa then, set aside i liked the taste but, you can use any dipping sauce of your choosing.
  2. Heat your skillet then, on a 10" tortilla add chicken and, cheese fold then, add to hot skillet
  3. Take out when cheese is melted, cut and, enjoy.

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