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Before you jump to Zucchini grilled cheese recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods actually do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Green tea is fantastic for moods. You knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you be healthier. And now you know it can help improve your mood as well!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to zucchini grilled cheese recipe. You can have zucchini grilled cheese using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Zucchini grilled cheese:
- Use Grated Zucchini (2 cups)
- Use Egg (1 large)
- Use Parmesan cheese (1/2 cup)
- Get Starch (1/4 cup)
- Use Cheddar cheese (1/2 cup)
- You need Salt and pepper (1 pinch)
Instructions to make Zucchini grilled cheese:
- Squeeze excess moisture out of grated zucchini with a clean kitchen towel. In a medium bowl, combine zucchini with egg, Parmesan, green onions and cornstarch. Season with salt and pepper.
- In a pan add oil. Scoop about 1/4 cup of the zucchini mixture onto one side of the pan and shape into a small square. Repeat to form another patty on the other side.
- Cook until lightly golden on both sides Top with shredded cheese, then place one of the zucchini patties on top to form a sandwich. Cook until the cheese has melted.
- Repeat with remaining mixture. Serve immediately.
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