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Before you jump to "Strawberry Mint Icecream" recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They help you feel full also which can really help to improve your mood. Feeling starved can be awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to "strawberry mint icecream" recipe. You can cook "strawberry mint icecream" using 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make "Strawberry Mint Icecream":
- Take 1 cup mashed strawberries
- Get 1 cup milk (chilled)
- Get 3/4 cup powdered sugar
- Take 3/4 cup fresh cream
- Get 6 leaves mint (crushed)
- You need 1/2 tsp lemon juice
Instructions to make "Strawberry Mint Icecream":
- Combine 3/4 cup of strawberries and sugar in a bowl.
- Add cream and milk. Mix well. Add lemon juice and mint leaves. Mix well
- Pour the mixture into aluminum tray, cover with aluminum foil and put it in freezer for 8 hours.
- Take out from freezer and blend it.
- Add remaining 1/4 cup strawberries and mix lightly.
- Put the mixture again in freezer for 6 hours.
- Serve chilled!
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