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Before you jump to Vegetable cheese grill sandwich recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us think that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods as well. Feeling hungry can be awful! These grains can help your mood elevate because it’s not at all hard for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to vegetable cheese grill sandwich recipe. You can have vegetable cheese grill sandwich using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Vegetable cheese grill sandwich:
- Use 4 Bread slices
- Provide 1 Cucumber finely chopped
- Get 1 onion finely chopped
- Get 1 tomato finely chopped
- Prepare 1 small capsicum finely chopped
- Provide as required Butter
- Provide as required Cheese slices
- Get as per taste Black pepper
- Use as per taste Salt
Instructions to make Vegetable cheese grill sandwich:
- In a bowl mix all chopped vegetables.
- Spread the butter on bread slices.
- Layer the chopped mix vegetables - Sprinkle the black pepper and salt and place the cheese slice on it.
- Cover with another slice and grill.
- Cut it into two pieces and serve with chutney and ketchup.
Sweet dreams are made of (grilled) cheese. Why not take it up a notch, though. want to know how to make your grilled cheese into a culinary masterpiece? I loved to read all of the comments. So I had to add my variation that I did not see anyone suggest. Make the grill cheese sandwich as usual, but without buttering the bread.
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