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Before you jump to Low fat “grilled” cheese pesto sandwich and tomato soup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
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Green tea is truly excellent for your mood. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. And now you are aware that green tea can help raise your mood also!
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to low fat “grilled” cheese pesto sandwich and tomato soup recipe. To make low fat “grilled” cheese pesto sandwich and tomato soup you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Take 2 slices sprouted wheat bread
- Prepare 2 tablespoons low fat pesto
- Provide 1/4 cup grated part skim mozzarella cheese
- Provide 18 oz jar crushed tomatoes
- You need 1/2 cup water
- Provide 1/3 cup fresh basil chopped
- Get 1 tablespoon paprika
- Take 1/4 tsp salt
- Provide to taste Black pepper
Instructions to make Low fat “grilled” cheese pesto sandwich and tomato soup:
- Preheat oven to 350 F.
- Toast bread lightly in toaster. So it’s a bit crispy but not browned.
- Spread pesto on both slices and spread cheese on one slice.
- Bake in oven for 10 minutes or until desired brownness is reached. Flip and bake an additional 5 minutes for the other side. Should look like this when it’s done.
- Place remaining tomato soup ingredients in pot and simmer for 5 minutes. This part makes 2-3 servings of soup so either halve the recipe or save the extra in the fridge.
- Cut cheese sandwich serve with soup and enjoy!
Grating the cheeses for a grilled cheese leads to faster, more even. Low FODMAP Tomato Soup & Grilled Cheese - The FODMAP Doctor. Grilled Cheese and Tomato Soup — The ULTIMATE Grilled cheese sandwiches stuffed with homemade basil pesto and cheddar cheese are served with a creamy tomato soup in this comfort. How to make grilled cheese sandwiches.
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