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Lettuce Wrap Filling
Lettuce Wrap Filling

Before you jump to Lettuce Wrap Filling recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.

Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. You will find that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. You will be pleased to know that we are going to let you know a few of the foods that you should be consuming every day.

Although some of you enjoy having your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Omega-3 and Omega-6 are called essential fatty acids and they are essential because your body uses these fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it requires.

By following some of the suggestions above you will find that you will end up living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to lettuce wrap filling recipe. To make lettuce wrap filling you only need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Lettuce Wrap Filling:
  1. Take Filling Ingredients
  2. Use ground chicken or turkey
  3. You need chopped mushroom
  4. Take chopped yellow onion
  5. Use sliced green onion
  6. Use can of water chestnuts (chop them up)
  7. Get garlic powder
  8. Get onion powder
  9. Get salt & pepper to taste
  10. You need Sauce
  11. Provide soy sauce
  12. You need water
  13. You need corn starch
  14. Use ginger powder
Steps to make Lettuce Wrap Filling:
  1. Use a large skillet to brown the ground chicken. Add salt, pepper, onion powder, and garlic powder. When it is almost done, add chopped yellow onion and chopped mushrooms. Turn to medium heat, cover with a lid for 3-4 minutes. Make the sauce during this time.
  2. Mix the sauce ingredients together in a bowl stirring well. Make sure there are no lumps.
  3. Add sauce to the ground meat and veggies, stirring well. The sauce is not only the flavor, but thickens it to help stick together.
  4. Add chopped water chestnuts and sliced green onion, stir. Allow to simmer covered on low 1-2 minutes.
  5. SERVING SUGGESTION: Use filling inside romaine lettuce, iceburg lettuce, or even green bell pepper for a delicious dinner!

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