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Before you jump to Turkey Romaine lettuce wrap tacos recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we must stay away from them. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and be happy!
See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to turkey romaine lettuce wrap tacos recipe. To make turkey romaine lettuce wrap tacos you only need 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Turkey Romaine lettuce wrap tacos:
- Use filling
- Use Ground Turkey taco meat
- Use toppings
- Provide shredded cheddar cheese
- Provide diced purple onion
- Provide chopped cilantro
- Take diced Avacado
- Take diced jalapeño
- Take diced tomatoe
- Get "shell"
- Prepare Romaine lettuce
Instructions to make Turkey Romaine lettuce wrap tacos:
- Brown turkey meat in pan on medium to medium high heat. Stirring frequently to ensure even cooking. Then drain excess oil and fat off, if not preseasoned add taco seasoning now. Take off heat and allow to cool slighlty.
- While meat is cooking chop or dice up topping ingredients (omit the cheese). Toss all of the diced ingredients together in a bowl add a pinch of salt to taste.
- Peel romaine leafs off the lettuce head. Rinse, pat dry, and lay on plate, cutting board, or any flat clean surface with the rounded side down, so they can be filled with turkey taco meat.
- Pile on the toppings, sprinkle with cheese and desired hot sauce. You have a nice crunch from the lettuce and toppings with a fraction of the carbs!
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