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Chicken Lettuce Wraps
Chicken Lettuce Wraps

Before you jump to Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to believe that comfort foods are terrible and must be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that basically can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

Cold water fish are wonderful for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously boost your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to chicken lettuce wraps recipe. To make chicken lettuce wraps you need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Lettuce Wraps:
  1. Prepare 1 Lettuce Head
  2. Take .25 kg ground chicken
  3. You need .25 kg dried shitake
  4. Prepare 3 cloves garlic
  5. Prepare Parsley as preferred
  6. Get to taste Salt, Pepper & Paprika
Steps to make Chicken Lettuce Wraps:
  1. Saute garlic in olive oil
  2. Add mushrooms. Cook in medium heat for 5 minutes. Add salt, pepper and paprika depending on your taste. I used 2 tsps of all.
  3. Add ground chicken and cook for another 5 minutes. Add parsley and mix. Let this mixture cool.
  4. Assemble the lettuce wrap. Enjoy.

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