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Before you jump to My Chicken Cucumber Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a fantastic protein food source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to my chicken cucumber lettuce wraps recipe. To make my chicken cucumber lettuce wraps you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook My Chicken Cucumber Lettuce Wraps:
- You need can chunk chicken breast
- Get lettuce
- Prepare green onions
- You need mayo
- Provide mozzarella cheese
- You need cucumber (scrape seeds out)
- Take Franks Red Hot Sauce
- Prepare garlic powder
- Provide celery seed
- Prepare Pink Himalayan salt (optional)
- You need mayo if you want to add more at the end
Steps to make My Chicken Cucumber Lettuce Wraps:
- Wash lettuce leaves. About 5 to 6 leaves.
- Drain chicken juice from can.
- In a medium bowl add chicken, onions and mayo
- Add Frank's Red Hot Sauce and all the spices.
- Cut cucumber in small chunks
- Mix all ingredients together. Put chicken mixture in wraps and roll them up.
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