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Before you jump to Chicken Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a few of these.
Eggs, you might be surprised to learn, are fantastic at battling depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolks particularly, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken lettuce wraps recipe. You can have chicken lettuce wraps using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Lettuce Wraps:
- Provide Chicken Breasts - Baked & Pulled
- Take Red Pepper - sliced
- You need Onion - sliced
- Use Purple Cabbage - thinly sliced
- Use Green Cabbage - thinly sliced
- Take Carrot - Julienned
- Provide Cilantro
- Use Garlic
- Take Butter Lettuce
Instructions to make Chicken Lettuce Wraps:
- Season Chicken with S&P and bake for 20 mins at 350. Once finished, let rest and then shred/pull with 2 forks to create shredded chicken
- Heat oil in fry pan to med-high heat. Sauté garlic until fragrant, then add onions and peppers until cooked. (4 mins)
- Combine shredded chicken to peppers and onions and season with fajita spice.
- Place chicken mix on top a leaf of Butter Lettuce. Add dollop of guacamole, then top with shredded cabbages and julienned carrots.
- Garnish with Cilantro
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