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Before you jump to Alkaline Vegan Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.
The one thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to tell you a few of the foods that you should be ingesting every day.
Now when it comes to the key food items that you should have for dinner, you may well want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. And when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the particular meats that you plan to eat.
If you determine that your health is important to you, you ought to take these tips to heart. Also if you remove all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to alkaline vegan lettuce wraps recipe. To cook alkaline vegan lettuce wraps you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Alkaline Vegan Lettuce Wraps:
- You need Large Romaine Lettuce Leafs
- You need Diced red or yellow onions
- Prepare Sliced yellow squash (thinly sliced)
- Prepare Chopped mushrooms (no shiitake)
- Use Chopped sweet assorted peppers
- Provide Grape seed oil
- Provide Sea salt, cayenne if desired (season to taste)
Steps to make Alkaline Vegan Lettuce Wraps:
- Rinse/Clean lettuce and pat dry with paper towel
- Sauté veggies over medium heat and add seasoning.
- Place cooked veggies in lettuce, add avocado, roll into a wrap, place a cooked sliced squash in middle of wrap and poke a toothpick through to keep it together. Delicious!
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